Yuko Kaseki Workshop

Warming up training is base in Noguchi gymnastic. The goal is to relax and make the whole body permeable and then notice the sensibility of the own body. To find the center of our body by concentration on Taden. To be honest and hear. Our bodies are cabinets with many drawers. Feel your body memory and find a new drawer. Empty old ones. Butoh can be understood as an attempt to attain the nothing as mental conditioning – a release by physical experiencing.