LEIMAY Ludus Training Community Class

This is a donation based drop-in class accessible to all levels, ages, and capabilities. No dance or movement training is necessary. Under the leadership of Ximena Garnica, LEIMAY members have been investigating and exploring a variety of exercises which aid in the conditioning of a loose and fluid body. The work in this class can help to relieve tension and relax tired muscles. If you experience muscle stiffness or if you want to try a very gentle and soft approach to body conditioning, these classes might be for you!