Water

Find grounding, fluidity, effortlessness, and ease. Activate principles of nature within your body and move organically by letting go of control and creating conditions in which the force of gravity can flow through your body.

This gentle and meditative, intergenerational LUDUS Water movement class for all offers a series of image-based physical explorations that will help you sense the gravity, waves, spirals, and other wonderful natural principles that exist in your body. By working with the natural forces that manifest through the materials of our bodies rather than overcoming them, we will allow space to reconnect with the power of universal rhythms.

Attune yourself with your environment, and challenge yourself to go with the flow.

LEIMAY LUDUS Water For All is based on principles developed through LEIMAY’s study of Noguchi Taiso. Historical and cultural context will be offered throughout the cycle.